Tips and Tricks

  • MISFITZ SUPPLEMENTS // ARM TRAINING

    by mike wilkinson
    IN THE VIDEO BELOW, MIKE SHOWS YOU WHAT HE USED TO DO TO BUILD BIGGER, FULLER, AND STRONGER BICEPS AND TRICEPS. THIS ARM WORKOUT IS FILLED WI...
    Posted in Building Muscle, Fatloss, How To Gain, Lockdown Training, Size Is The Prize

  • 4 WEEK MEAL PREPPING CHALLENGE

    by mike wilkinson
    Meal prepping is one of the best things you can do for yourself. Although you might think of meal prep as a concept that only bodybuilders are obs...
    Posted in Building Muscle, Fatloss, How To Gain, Lockdown Training, Size Is The Prize

  • Get Huge

    by mike wilkinson
    Building true size is not easy and doesn't happen over night it takes commitment and a drive that's willing to do what ever it takes to add that ex...
    Posted in Building Muscle, How To Gain

  • How to build muscle

    by mike wilkinson
    Building muscle is all about consistency! Having the will to do whatever it takes on a daily basis, we’ve all heard of the term “eat – sleep – trai...
    Posted in Building Muscle, How To Gain, Size Is The Prize